Do you offer online or hybrid fitness coaching?

Yes. I offer both fully online and hybrid coaching options, depending on what suits you best.

Online coaching is ideal if you prefer training from home or need flexibility around a busy schedule. You’ll access your plan through the UTHERAPY online platform, complete with guided workouts, progress tracking, habit tools, and direct messaging for support.

Hybrid coaching combines in-person sessions with digital guidance, perfect if you want hands-on technique work alongside the freedom to train independently between appointments.

Every plan is personalised, and both options include regular check-ins and programme updates to keep your progress steady and sustainable.

You can find more details on the Personal Training and Programmes pages.

Want to see which option fits your lifestyle? Check out the free KickStart Plan and I’ll help you build a plan that works wherever you are.