I came for hypnotherapy because I’d been struggling with anxiety and overthinking. After a few sessions I felt calmer, more focused, and even my sleep improved. The sessions were relaxed and never pressured, I felt genuinely listened to.

I lost confidence or motivation to go to the gym. She built my motivation, and helped me see exercise in a totally different light. I’m lifting more now than I ever thought possible, and I actually look forward to my workouts.

I have a stressful job. After just one hypnotherapy session I felt lighter, like the constant background worry had been dialled down. I hadn’t realised just how tense I’d become until it wasn’t there anymore.

It wasn’t what I thought. I’m not sure what I expected, but it was pleasant enough session. I came out feeling properly relaxed and chilled out.

I’ve seen real change in my mindset and motivation since starting. Tara is genuine, insightful, and easy to work with and talk to.

A truly calming and professional experience. I felt safe, understood, and supported throughout my past life sessions, which bring out some fascinating stories!

I like to book an occasional lunch time trip to be taken to relaxing foreign shores. It’s like a mini holiday in the middle of a busy day. Love it!

I’ve been feeling a bit down, stuff gets on top of you sometimes and you need someone outside to just listen or to talk to. Tara is great, really listens, hears what you say and sometimes gives me a ‘reframe’ to help me cope, which really works.