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What Clients Say

Every person I work with comes for a different reason, sometimes for health and fitness or to find clarity, sometimes to calm the noise, sometimes to simply feel like themselves again. The words below are shared by real clients who’ve experienced that process first-hand through therapy, coaching, and integrated wellbeing sessions.

I’ve included them here because it can be reassuring to know what others have felt or noticed after their sessions, especially if you’re thinking about taking that first step yourself.

Anxiety and Overthinking

Author: Hypnotherapy Client
Date:

I came for hypnotherapy because I’d been struggling with anxiety and overthinking. After a few sessions I felt calmer, more focused, and even my sleep improved. The sessions were relaxed and never pressured, I felt genuinely listened to.

5/5 overall rating

Exercise and Motivation

Author: Hypnotherapy Client
Date:

I lost confidence or motivation to go to the gym. She built my motivation, and helped me see exercise in a totally different light. I’m lifting more now than I ever thought possible, and I actually look forward to my workouts.

5/5 overall rating

Work Stress

Author: Hypnotherapy Client
Date:

I have a stressful job. After just one hypnotherapy session I felt lighter, like the constant background worry had been dialled down. I hadn’t realised just how tense I’d become until it wasn’t there anymore.

5/5 overall rating

Relaxing

Author: Hypnotherapy Client
Date:

It wasn’t what I thought. I’m not sure what I expected, but it was pleasant enough session. I came out feeling properly relaxed and chilled out.

3/5 overall rating
A therapy room ready for a therapy session

Insightful

Author: Coaching Client
Date:

I’ve seen real change in my mindset and motivation since starting. Tara is genuine, insightful, and easy to work with and talk to.

5/5 overall rating
A therapy room ready for a therapy session

Past Life Regression

Author: Hypnotherapy Client
Date:

A truly calming and professional experience. I felt safe, understood, and supported throughout my past life sessions, which bring out some fascinating stories!

5/5 overall rating
A therapy room ready for a therapy session

Lunch Time Chill

Author: Hypnotherapy Client
Date:

I like to book an occasional lunch time trip to be taken to relaxing foreign shores. It’s like a mini holiday in the middle of a busy day. Love it!

5/5 overall rating
A woman meditating whilst sitting on a stepping stone watching clouds

Talking it out

Author: Coaching/Hypnotherapy Client
Date:

I’ve been feeling a bit down, stuff gets on top of you sometimes and you need someone outside to just listen or to talk to. Tara is great, really listens, hears what you say and sometimes gives me a ‘reframe’ to help me cope, which really works.

5/5 overall rating

Anxiety and Overthinking

Author: Hypnotherapy Client
Date:

I came for hypnotherapy because I’d been struggling with anxiety and overthinking. After a few sessions I felt calmer, more focused, and even my sleep improved. The sessions were relaxed and never pressured, I felt genuinely listened to.

5/5 overall rating

Exercise and Motivation

Author: Hypnotherapy Client
Date:

I lost confidence or motivation to go to the gym. She built my motivation, and helped me see exercise in a totally different light. I’m lifting more now than I ever thought possible, and I actually look forward to my workouts.

5/5 overall rating

Work Stress

Author: Hypnotherapy Client
Date:

I have a stressful job. After just one hypnotherapy session I felt lighter, like the constant background worry had been dialled down. I hadn’t realised just how tense I’d become until it wasn’t there anymore.

5/5 overall rating

Relaxing

Author: Hypnotherapy Client
Date:

It wasn’t what I thought. I’m not sure what I expected, but it was pleasant enough session. I came out feeling properly relaxed and chilled out.

3/5 overall rating
A therapy room ready for a therapy session

Insightful

Author: Coaching Client
Date:

I’ve seen real change in my mindset and motivation since starting. Tara is genuine, insightful, and easy to work with and talk to.

5/5 overall rating
A therapy room ready for a therapy session

Past Life Regression

Author: Hypnotherapy Client
Date:

A truly calming and professional experience. I felt safe, understood, and supported throughout my past life sessions, which bring out some fascinating stories!

5/5 overall rating
A therapy room ready for a therapy session

Lunch Time Chill

Author: Hypnotherapy Client
Date:

I like to book an occasional lunch time trip to be taken to relaxing foreign shores. It’s like a mini holiday in the middle of a busy day. Love it!

5/5 overall rating
A woman meditating whilst sitting on a stepping stone watching clouds

Talking it out

Author: Coaching/Hypnotherapy Client
Date:

I’ve been feeling a bit down, stuff gets on top of you sometimes and you need someone outside to just listen or to talk to. Tara is great, really listens, hears what you say and sometimes gives me a ‘reframe’ to help me cope, which really works.

5/5 overall rating

Anxiety and Overthinking

Author: Hypnotherapy Client
Date:

I came for hypnotherapy because I’d been struggling with anxiety and overthinking. After a few sessions I felt calmer, more focused, and even my sleep improved. The sessions were relaxed and never pressured, I felt genuinely listened to.

5/5 overall rating

Exercise and Motivation

Author: Hypnotherapy Client
Date:

I lost confidence or motivation to go to the gym. She built my motivation, and helped me see exercise in a totally different light. I’m lifting more now than I ever thought possible, and I actually look forward to my workouts.

5/5 overall rating

Work Stress

Author: Hypnotherapy Client
Date:

I have a stressful job. After just one hypnotherapy session I felt lighter, like the constant background worry had been dialled down. I hadn’t realised just how tense I’d become until it wasn’t there anymore.

5/5 overall rating

Relaxing

Author: Hypnotherapy Client
Date:

It wasn’t what I thought. I’m not sure what I expected, but it was pleasant enough session. I came out feeling properly relaxed and chilled out.

3/5 overall rating
A therapy room ready for a therapy session

Insightful

Author: Coaching Client
Date:

I’ve seen real change in my mindset and motivation since starting. Tara is genuine, insightful, and easy to work with and talk to.

5/5 overall rating
A therapy room ready for a therapy session

Past Life Regression

Author: Hypnotherapy Client
Date:

A truly calming and professional experience. I felt safe, understood, and supported throughout my past life sessions, which bring out some fascinating stories!

5/5 overall rating
A therapy room ready for a therapy session

Lunch Time Chill

Author: Hypnotherapy Client
Date:

I like to book an occasional lunch time trip to be taken to relaxing foreign shores. It’s like a mini holiday in the middle of a busy day. Love it!

5/5 overall rating
A woman meditating whilst sitting on a stepping stone watching clouds

Talking it out

Author: Coaching/Hypnotherapy Client
Date:

I’ve been feeling a bit down, stuff gets on top of you sometimes and you need someone outside to just listen or to talk to. Tara is great, really listens, hears what you say and sometimes gives me a ‘reframe’ to help me cope, which really works.

5/5 overall rating

If something in these stories resonates with you, it might be time to begin your own journey toward balance and clarity.

I offer flexible therapy and coaching sessions, online or in person, tailored around your goals and how you want to feel. Whether you’re ready to make a change or simply curious about what’s possible, you can take your next step below.

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