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WELLBEING

For

mind – body – spirit

UTHERAPY is built on professional expertise in therapy, fitness, and holistic health. You can choose the method that fits your goals, knowing every approach is backed by a whole-person perspective.

Unlock Your Potential, Transform Your Life!

Welcome to UTHERAPY where a personalised path to well-being awaits you. As a skilled practitioner with expertise in counselling, hypnotherapy, and physical wellness, I tailor my approach to meet your unique needs. Whether you are seeking to improve mental health, enhance physical fitness, or explore deeper aspects of your subconscious through hypnotherapy, I offer targeted support in each area.

My services include a wide range of specialised techniques, counselling and hypnotherapy, including past life regression and dream analysis, and physical health strategies such as nutrition coaching and corrective exercise. This comprehensive blend of disciplines allows me to offer versatile solutions that address specific challenges, whether you’re tackling stress, breaking habits, or seeking to improve overall well-being. You can book in person appointments in Lincoln, or check out my online packages and programs.

Start your journey with UTHERAPY today and discover the power of a tailored approach to health that respects and responds to your individual goals.

Be your best version!

Services

From the Blog

Past Life Case Studies | Susan

From my series of past life case studies

From my very own past life session archive. 

The story of how past life regression helped Susan get past an obstacle in her life.

This story, although quite distressing gave Susan the ability to change her perspective and improve her relationships with others.



Read the full story

What is Hypnotherapy?

How can it help?

Unravelling the myths and reality of hypnotherapy

Read more

Past Life Therapy

It’s not what you might think!
Read more

WyldWell Wellness Platform: Mind, Body, and Spirit

In times of uncertainty, whether personal, nation…
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Meditation Garden

Experience ‘Meditation Garden,’ a uniquely immersive relaxation audio track. This innov…
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Classic Past Life | J. A. Flowerdew

If you’ve never heard the name James Arthur Flowerdew, you’re not alone. He wasn’t famous, didn’t l…
Read more

Now in store

Binaural Beats

What are Binaural Beats?

A form of sound wave therapy which has a consistent, rhythmic sound.  Two different tones are sent to our ears via headphones and brain tries to adapt to this new frequency, making it possible for us to put ourselves into any psychological state we wish

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Isochronic Tones

What are Isochronic Tones
Isochronic tones work the same way as the binaural beats. The difference is that whereas binaural beats are produced inside your brain, isochronic tones are already fully formed sounds before they reach your ear and headphones are not requires
Cover art for a binaural beats audio track designed to calm the mind and reduce anxiety

Guided Hypnosis

How Does it Work?
A spoken recording that guides you to specifically act upon the desired outcome you wish to achieve in your life. You are first helped to relax your whole body before being guided via your own imagination in order to help the process of change

Meditation Music

For meditation, relaxation and yoga
Original compositions with and without subliminal and ASMR layers to help facilitate well-being, relaxation or to just immerse yourself in a different place for a little while