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HOLISTIC WELLBEING

For

mind – body – spirit

U Therapy

Unlock Your Potential, Transform Your Life!

Welcome to U Therapy, your comprehensive destination for professional hypnotherapy services. I am dedicated to helping you achieve positive transformation and personal growth. With my expertise in a range of hypnotherapy techniques, including my specialized areas of past life regression and dream analysis, I offer a holistic approach to delve into your subconscious mind. As a skilled practitioner, I utilise the power of hypnosis to guide you through a profound exploration, unlocking the potential for healing, self-discovery, and lasting change. Whether you seek relief from anxiety, overcome habits, or explore the depths of your psyche, I am here to support you on your unique journey towards well-being. Discover the transformative benefits of hypnotherapy with me at U Therapy today.

From the Blog

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Many people find that hypnotherapy can help with symptoms

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A series of articles on what is and who are funny!!

What is your Sensory Language?

What is your Sensory Language?

Now in store

Binaural Beats

What are Binaural Beats?

A form of sound wave therapy which has a consistent, rhythmic sound.  Two different tones are sent to our ears via headphones and brain tries to adapt to this new frequency, making it possible for us to put ourselves into any psychological state we wish

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Isochronic Tones

What are Isochronic Tones
Isochronic tones work the same way as the binaural beats. The difference is that whereas binaural beats are produced inside your brain, isochronic tones are already fully formed sounds before they reach your ear and headphones are not requires

Guided Hypnosis

How Does it Work?
A spoken recording that guides you to specifically act upon the desired outcome you wish to achieve in your life. You are first helped to relax your whole body before being guided via your own imagination in order to help the process of change

Meditation Music

For meditation, relaxation and yoga
Original compositions with and without subliminal and ASMR layers to help facilitate well-being, relaxation or to just immerse yourself in a different place for a little while